चुकंदर / Chukandar
Whether you roast it whole, blend into a classic soup or drink as juice like the Olympians do - beetrootis low in fat, full of vitamins and minerals.
The beetroot is a root vegetable, scientifically known as Beta vulgaris. It is also known as red beet, table beet, garden beet, or simply beet. Packed with essential nutrients, beetroots are a great source of fiber, folate.